by Stephanie Macadaan | Oct 11, 2016 | Blog |
The core of the work I do with my clients is guiding them to develop self-awareness. The definition of which is a “conscious knowledge of one’s own character, feelings, motives, and desires”. Self-awareness is truly knowing yourself, inside and... 
by Stephanie Macadaan | Sep 26, 2016 | Blog |
In my work with men and women who are going through a breakup, I find that often what they want to know first is…How long will this take? Will I ever get over this? When will I feel better? Those are complicated questions, with a unique answer for each... 
by Stephanie Macadaan | Sep 4, 2016 | Blog |
In my practice I work extensively with men and women dealing with how to survive (and thrive!) after a break-up. Yes, it is possible to thrive from difficult life experiences, but oftentimes symptoms of anxiety, depression, hopelessness and grief are so overwhelming... 
by Stephanie Macadaan | Jul 7, 2016 | Blog |
Have you found out that your spouse is cheating? Does it feel like the rug has just been pulled out from under you? Are you living in a swirl of fear, confusion, sadness, pain and anger? Are you trying to figure out what to do after discovering an affair?... 
by Stephanie Macadaan | May 2, 2016 | Blog |
You’ve dated, fallen in love, gotten engaged and are now meticulously planning for the “big day”. However in the excitement of picking out the dress, the cake, the first dance song and everything needed to make your wedding day perfect, many bride and grooms fail to... 
by Stephanie Macadaan | Oct 26, 2015 | Blog |
Ending a relationship can be a difficult and devastating process, but when children are involved, it gets more complicated. When divorcing, the desired outcome is usually to separate physically, financially and mentally. However, parents are ultimately bonded and...
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