Jill Cepela 

Associate Marriage and Family Therapist #136938

 

 

Free Initial Phone Consultation

(626) 268-3705

Stop Arguing, Start Communicating

Transform Your Relationship Today

Online Emotionally Focused Couples Therapy

 

Does it feel impossible to communicate with your partner?

Most couples get caught in cycle of conflict, usually ending in you both feeing unheard, misunderstood and frustrated.

Whether it’s about big things or little things, getting stuck in this cycle takes a toll on the relationship.

Often causing you each to feel disconnected, hopeless and fearful that your relationship ending.

 

Love shouldn’t hurt and be this difficult.

It’s scary to feel your relationship unraveling, with no clear way to get back on track.

You may feel stuck in a place of doubting the relationship can last, while simultaneously feeling fear and sadness about it possibly ending.

 

There is a way to create the healthy, happy relationship you want.

In our work you will develop the skills and have tools to make your relationship a source of comfort, support and happiness.

With improved communication and a new understanding of yourself and each other, you can stop repeating the same patterns in your relationship and create a new and  more secure bond.

 

A Method with Proven Results

We work with couples online, using the most effective form of couples therapy, Emotionally Focused Therapy (EFT). Together we identify and understand your cycle of conflict, helping you shift out of it into improved communication and connection.

EFT earned the American Psychological Association (APA) gold standard as the most effective evidenced-based couples therapy approach currently in the field.

 

Imagine feeling heard and understood by your partner!  

The biggest mistake couples make is putting off getting help. Waiting often increases underlying issues and feelings of anger and resentment.

Become a “team” that can deal with any issue that arises.

Let’s start creating the relationship you want!

Email me, Schedule A Session Now or Call 925-268-3705 to schedule a free phone consultation.  

I work under the supervision of Stephanie Macadaan, Licensed Marriage and Family Therapist #88613

Set Up Your Free Consultation

Set Up Your Free Consultation

Does it feel impossible to communicate with your partner?

Most couples get caught in cycle of conflict, usually ending in you both feeing unheard, misunderstood and frustrated.

Whether it’s about big things or little things, getting stuck in this cycle takes a toll on the relationship.

Often causing you each to feel disconnected, hopeless and fearful that your relationship ending.

 

Love shouldn’t hurt and be this difficult.

It’s scary to feel your relationship unraveling, with no clear way to get back on track.

You may feel stuck in a place of doubting the relationship can last, while simultaneously feeling fear and sadness about it possibly ending.

 

There is a way to create the healthy, happy relationship you want.

In our work you will develop the skills and have tools to make your relationship a source of comfort, support and happiness.

With improved communication and a new understanding of yourself and each other, you can stop repeating the same patterns in your relationship and create a new and  more secure bond.

 

A Method with Proven Results

We work with couples online, using the most effective form of couples therapy, Emotionally Focused Therapy (EFT). Together we identify and understand your cycle of conflict, helping you shift out of it into improved communication and connection.

EFT earned the American Psychological Association (APA) gold standard as the most effective evidenced-based couples therapy approach currently in the field.

 

Imagine feeling heard and understood by your partner!  

The biggest mistake couples make is putting off getting help. Waiting often increases underlying issues and feelings of anger and resentment.

Become a “team” that can deal with any issue that arises.

Let’s start creating the relationship you want!

Email me, Schedule A Session Now or Call 925-268-3705 to schedule a free phone consultation.  

I work under the supervision of Stephanie Macadaan, Licensed Marriage and Family Therapist #88613