All couples have conflict but learning how to stay connected, even during the hardest moments, can prevent anger and resentment from damaging the relationship. I work with couples using Emotionally Focused Therapy which helps couples identify their cycle of conflict and how to not get stuck in it. In this article I’m quoted about ways to deal with conflict while maintaining connection with each other. Click to read the article.
Photo Credit: ILLUSTRATION BY SOPHI GULLBRANTSMAGE
Author: Stephanie Saari
I am a Licensed Marriage and Family Therapist in California. I love working with couples and individuals to find strength, growth and empowerment through their struggles and challenges.
