by Stephanie Macadaan | Mar 9, 2024 | Blog |
Enjoy this post from Renewed Relationships Counseling Group Associate Jill Cepela, AMFT, and learn more about working with her here. There’s nothing like spending quality time with your partner to feel close and connected. But in the hustle and bustle of daily life,... 
by Stephanie Macadaan | Sep 10, 2023 | Blog |
Do you find yourself constantly worrying about your partner’s feelings for you? Do you need a lot of reassurance or feel needy in your relationship? If so, you may have an anxious attachment style. As a Certified Emotionally Focused Therapist, I help couples... 
by Stephanie Macadaan | Jul 18, 2023 | Blog |
Good communication is essential for any healthy relationship, but many couples find communication especially challenging. With different needs, feelings and default reactions, things can get heated quickly leading to regret about things said. Something I work with my... 
by Stephanie Macadaan | May 8, 2021 | Blog |
Taking the first step to start couples therapy is often the hardest, causing many couples to put off seeking support until they are in crisis and desperate for help. Then, they come to my online office in a panic, angry, hopeless and on the verge of ending their... 
by Stephanie Macadaan | Apr 22, 2021 | Blog |
Almost every couple that I see in my practice comes in with the goal of wanting to fix communication in their relationship. It’s understandable, because not feeling heard and understood by your partner is distressing and often leads to feeling disconnected from each... 
by Stephanie Macadaan | Oct 23, 2016 | Blog |
Movies are a part of the fabric of our lives and influence our thoughts, behaviors and culture more than we realize. The big screen can introduce us to new ideas, educate, inspire, scare and motivate us or create unrealistic expectations for life, romance and...
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