The Lasting Effects of Unmet Childhood Needs on Adult Relationships
If you did not have your needs met by your caregivers when you were a young child, it can have a...
6 Quick & Easy Ways To Connect With Your Partner
Enjoy this post from Renewed Relationships Counseling Group Associate Jill Cepela, AMFT, and learn...
Anxious Attachment: What It Is and How to Deal With It
Do you find yourself constantly worrying about your partner's feelings for you? Do you need a lot...
The Power of Slowing Down in Couples Communication
Good communication is essential for any healthy relationship, but many couples find communication...
InStyle: ‘Hesidating’ Is Rampant Among Singles Right Now
Dating can be exciting and thrilling, but it can also be frustrating and confusing. I am quoted in...
Dame: How To Stay Connected In A Fight
All couples have conflict but learning how to stay connected, even during the hardest moments, can...
InStyle: How to Spice Up Your Sex Life, According to Experts
Sex and intimacy is the one aspect of a couples relationship that makes it unique from every other...
InStyle: If You’re Wondering ‘Why Am I Single?’ Start Here
As a therapist providing marriage counseling in California, I work with couples to create a secure...
When to Consider Couples Counseling
Taking the first step to start couples therapy is often the hardest, causing many couples to put...
5 Healthy Communication Skills For Couples
Almost every couple that I see in my practice comes in with the goal of wanting to fix...
