by Stephanie Saari | May 28, 2021 | Media |
As a therapist providing marriage counseling in California, I work with couples to create a secure bond and connection with each other. However, sometimes the challenge is being open to beginning a relationship. Past hurts and underlying fears can create blocks to... by Stephanie Saari | May 8, 2021 | Blog, Couples Therapy, Emotionally Focused Therapy for Couples, Services |
Taking the first step to start couples therapy is often the hardest, causing many couples to put off seeking support until they are in crisis and desperate for help. Then, they come to my online office in a panic, angry, hopeless and on the verge of ending their... by Stephanie Saari | Apr 22, 2021 | Blog, Couples Therapy, Services |
Almost every couple that I see in my practice comes in with the goal of wanting to fix communication in their relationship. It’s understandable, because not feeling heard and understood by your partner is distressing and often leads to feeling disconnected from each... by Stephanie Saari | Jun 3, 2020 | Media |
I love this article that gives healthy relationship tips, little ways that you can build that strong long-term relationship that most of us want. In my work as a relationship counselor, I often help couples understand and accept that change is constant in any... by Stephanie Saari | Jun 3, 2020 | Media |
While there is no easy fix for relationships, there are tips and tricks that most couples therapists agree on, that can increase connection with your partner. One of the benefits of couples therapy is that you are giving your relationship the consistent care and...