by Stephanie Macadaan | Mar 30, 2022 | Media |
All couples have conflict but learning how to stay connected, even during the hardest moments, can prevent anger and resentment from damaging the relationship. I work with couples using Emotionally Focused Therapy which helps couples identify their cycle of conflict... by Stephanie Macadaan | Mar 18, 2022 | Media |
It often feels counterintuitive to couples, but alone time is an important part of any relationship. As a couples therapist in California, one of my goals is helping couples create a healthy balance of togetherness and separateness. Time apart allows for “fresh... by Stephanie Macadaan | Jan 24, 2022 | Media |
Finding the right Valentine’s Day gift can be a stressful experience. You want it to have meaning, but not a meaning that does not match your feelings. In this article, I help brainstorm gift ideas for each level of relationship. I work with couples using... by Stephanie Macadaan | Sep 30, 2021 | Media |
Co-parenting has many challenges, but it is often much more difficult when your ex has narcissisic tendencies. As a couples therapist in California, this is often a dynamic present in my work with couples. While many times work can be done to become aware and ease... by Stephanie Macadaan | Sep 8, 2021 | Media |
Sex and intimacy is the one aspect of a couples relationship that makes it unique from every other relationship they have, so it’s important to nature that part. As a couples therapist in California, I help couples decrease conflict, but an equally important...
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