by Stephanie Saari | Mar 30, 2022 | Media |
All couples have conflict but learning how to stay connected, even during the hardest moments, can prevent anger and resentment from damaging the relationship. I work with couples using Emotionally Focused Therapy which helps couples identify their cycle of conflict... by Stephanie Saari | Sep 8, 2021 | Media |
Sex and intimacy is the one aspect of a couples relationship that makes it unique from every other relationship they have, so it’s important to nature that part. As a couples therapist in California, I help couples decrease conflict, but an equally important... by Stephanie Saari | May 28, 2021 | Media |
As a therapist providing marriage counseling in California, I work with couples to create a secure bond and connection with each other. However, sometimes the challenge is being open to beginning a relationship. Past hurts and underlying fears can create blocks to... by Stephanie Saari | May 8, 2021 | Blog, Couples Therapy, Emotionally Focused Therapy for Couples, Services |
Taking the first step to start couples therapy is often the hardest, causing many couples to put off seeking support until they are in crisis and desperate for help. Then, they come to my online office in a panic, angry, hopeless and on the verge of ending their... by Stephanie Saari | Apr 22, 2021 | Blog, Couples Therapy, Services |
Almost every couple that I see in my practice comes in with the goal of wanting to fix communication in their relationship. It’s understandable, because not feeling heard and understood by your partner is distressing and often leads to feeling disconnected from each...