by Stephanie Macadaan | Mar 9, 2024 | Blog |
Enjoy this post from Renewed Relationships Counseling Group Associate Jill Cepela, AMFT, and learn more about working with her here. There’s nothing like spending quality time with your partner to feel close and connected. But in the hustle and bustle of daily life,... by Stephanie Macadaan | Sep 10, 2023 | Blog |
Do you find yourself constantly worrying about your partner’s feelings for you? Do you need a lot of reassurance or feel needy in your relationship? If so, you may have an anxious attachment style. As a Certified Emotionally Focused Therapist, I help couples... by Stephanie Macadaan | Jul 18, 2023 | Blog |
Good communication is essential for any healthy relationship, but many couples find communication especially challenging. With different needs, feelings and default reactions, things can get heated quickly leading to regret about things said. Something I work with my... by Stephanie Macadaan | Sep 22, 2022 | Media |
We all have a variety of friendships, some closer than others, and occasionally we end up in friendships that feel more toxic than nurturing and supportive. As a couples therapist in California, I help people create healthy relationship dynamics and recognize ways of... by Stephanie Macadaan | Apr 2, 2022 | Media |
Dating can be exciting and thrilling, but it can also be frustrating and confusing. I am quoted in this article discussing a dating trend identified as “hesidating”, the act of dating with ambivalence and lack of commitment. As a couples therapist in...
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