by Stephanie Saari | Jan 20, 2025 | Blog, Individual Relationship Therapy |
Perhaps you’re single for the first time in a while, and you’ve realized that you don’t want to fall for the same kinds of partners that you’ve traditionally dated. Maybe you’ve had your heart broken by several people who exhibited the same red flags. Yet for some... 
by Stephanie Saari | Jan 6, 2025 | Blog, Individual Relationship Therapy |
Perhaps you find yourself making the same relationship mistakes over and over again. You might pull away from romantic partners who try to get closer to you, and as a result, you shut out people who genuinely care about your wellbeing. On the other hand, you might... 
by Stephanie Saari | Dec 16, 2024 | Blog, Couples Therapy |
Separation anxiety can take a serious toll on relationships. An individual can experience an intense level of distress at the thought of being separated from their parent, a romantic partner, or another person they have become attached to. This issue often begins in... 
by Stephanie Saari | Dec 2, 2024 | Blog, Couples Therapy |
Maybe you constantly put pressure on yourself to be perfect for your partner. You might feel like you always have to look polished, act engaging and entertaining in private and in social settings, and accompany them to everything they invite you to. Additionally, you... 
by Stephanie Saari | Nov 25, 2024 | Blog, Emotionally Focused Therapy for Couples |
Do you get nervous about expressing yourself honestly? Being emotionally vulnerable isn’t easy. Maybe you struggle to tell your partner when you’re upset. Perhaps you try to hide your feelings from your loved ones because you don’t want to give them reasons to worry....
