by Stephanie Saari | Nov 18, 2024 | Couples Therapy |
If you did not have your needs met by your caregivers when you were a young child, it can have a detrimental effect on your adult relationships. This is not something that children simply “recover” from as they grow up. A lack of emotional fulfillment from your... 
by Stephanie Saari | Mar 9, 2024 | Blog, Couples Therapy, Online Therapy, Services |
Enjoy this post from Renewed Relationships Counseling Group Associate Jill Cepela, AMFT, and learn more about working with her here. There’s nothing like spending quality time with your partner to feel close and connected. But in the hustle and bustle of daily life,... 
by Stephanie Saari | Sep 10, 2023 | Blog, Emotionally Focused Therapy for Couples, Services |
Do you find yourself constantly worrying about your partner’s feelings for you? Do you need a lot of reassurance or feel needy in your relationship? If so, you may have an anxious attachment style. As a Certified Emotionally Focused Therapist, I help couples... 
by Stephanie Saari | Jul 18, 2023 | Blog, Couples Therapy, Services |
Good communication is essential for any healthy relationship, but many couples find communication especially challenging. With different needs, feelings and default reactions, things can get heated quickly leading to regret about things said. Something I work with my... 
by Stephanie Saari | Apr 2, 2022 | Media |
Dating can be exciting and thrilling, but it can also be frustrating and confusing. I am quoted in this article discussing a dating trend identified as “hesidating”, the act of dating with ambivalence and lack of commitment. As a couples therapist in...
